Introducing:
Why most of us don't reach our true potential.......
Research shows that only 20% of people reach their true potential.
This is often due to the internal battle between two perspectives: the ‘Sage’ voice that supports us and the ‘Saboteur’ voices that undermine us.
This conflict is present in everyone but is especially intense for entrepreneurs, leading to increased stress that fuels the Saboteurs.
To overcome this, it’s crucial to recognise and label Saboteur thoughts and feelings as they arise. This act of mindfulness helps you shift from Saboteur mode to Sage mode, which is always available and leads to better outcomes. Ask yourself, “What is the gift or opportunity in this situation?”
The key to achieving your potential lies in strengthening your Positive Intelligence (PQ) brain muscles through regular exercise. By doing so, you can weaken your Saboteurs and unlock your true potential.

A six-week mental fitness program designed to promote wellness, enhance mental performance, and foster positive relationships
The PQ Program I offer is a six-week mental fitness program designed to promote wellness, enhance mental performance, and foster positive relationships. Through consistent daily practice, clients will learn to create sustained change and develop a more positive mindset.
The course deliverables include:
Mental Fitness
Learn techniques to manage stress, improve mindfulness, and build self-care routines for overall well-being.
Enhanced Performance
Discover how to optimize your focus, concentration, and mental resilience to excel in high-pressure situations.
Positive Relationships
Develop skills for effective communication, conflict resolution, and empathy to build positive connections in all areas of your life.
Neural Pathway Formation
Consistent daily practices will help you form new habits and solidify positive thought patterns by strengthening neural pathways in your brain.
Let's discuss........
Schedule a free consultation with me and let’s make things happen!