Gerald Strickland
Mental Fitness Coach
WISDOM
Good sense, ability to discern inner qualities and relationships
TRUST
Assured reliance on the character, ability, strength, or truth of someone or something
COMPETENCE
The quality or state of having sufficient knowledge, judgment, skill, or strength (as for a particular duty or in a particular respect)
INTEGRITY
An unimpaired condition, firm adherence to a code of especially moral or artistic values
About Me
Unlock your full potential with a mental fitness coach who is passionate about helping you thrive.
I specialise in empowering individuals to achieve lasting improvements in both mental and physical well-being, equipping you with practical strategies that drive real performance gains and enhance your quality of life.
On my blog, you’ll find actionable tips and expert insights designed to inspire progress and support your journey toward optimal health.
My credentials include a Level 2 Diploma in Integrative Coaching and a Coaching Development Certificate of Professional Coaching Skills — both accredited by the International Coaching Federation (ICF).
My commitment to positive change extends beyond coaching: I also design and implement innovative energy efficiency and environmental policies for global corporations, combining my passion for sustainability with a drive to make a meaningful impact.
If you’re ready to elevate your performance, strengthen your resilience, and create lasting transformation, let’s connect and start your journey today!
From The Blog
What you need to know about ‘The Fear Bubble’
I’m really enjoying Ant Middleton’s concept of the Fear Bubble. It offers a transformative approach to understanding and managing fear, particularly in the context of mental fitness.
Find out why quitters never win & winners never quit with Jimmy Galea.
Interviewer’s Note: I came back from my meeting with boxing coach and father of four boys, Jimmy Galea, feeling elated. What a unique experience to
What is your best tip for starting a coaching business?
This is part of an article published by WP Minds entitled ‘14 Successful Coaches Shared Their Best Tips For Starting a Coaching Business‘ I was
"You get the best effort from others not by lighting a fire beneath them, but by building a fire within."
- Bob Nelson -
Testimonials
Thanks for your wonderful openness, presence and groundedness & your ability to create a safe, trusted space in such a professional, heartfelt way. You have a lovely ability to create clarity with your curiosity in a light hearted and inspiring way!
Celene. T
Project Manager
What I appreciate about you is your steadfastness, you appear unshakeable! You have a great sense of humour and I loved working with you.
Samuel. B-K
CEO
Thanks for the learning and fun we had throughout our sessions. I appreciate how you challenged me and made me realise 'I'm bigger than this'. I appreciate how you helped me on my own journey of self awareness.
Jan. D
Mother & Small Business Owner
For your strong sense of self, your calm and grounded way of being. For asking some great questions. Many thanks!
Francesca. V
VP, Distribution
My sessions with Gerald were enormously influential and helpful at an important time for me. Gerald made me realise I already had the answers I was looking for and helped me unlock them with brilliant and inspired questions. He provided a number of powerful tools that I have continued to use and that I now have at my disposal whenever needed. I have emerged with greater clarity, confidence and resilience, and the process itself was both enjoyable and stimulating.
Ben. H
Aspiring Entrepreneur
I completed the Positive Intelligence course with Gerald and I was very happy with the whole 6 week experience. The course slowly built a framework that I used to understand my behaviour and helped me develop the tools needed to change my ingrained and undesirable actions and responses. Gerald did a great job of guiding me and holding me accountable throughout this growth period, giving me the no nonsense reflection I was looking for. I'll take this analysis framework and mental toolset with me for the rest of my life. I'm very happy with the end result and truly feel that the course was game changing for me. Thank you Gerald and good luck to anyone starting your Positive Intelligence journey.
Mark.W
Entrepreneur
Taking Gerald's 6-week course was a game-changer for me. It provided profound self-understanding and equipped me with the tools to stay calm under pressure. Now, I see the positive in every situation and feel ready to tackle anything that comes my way. Gerald's exceptional coaching and guidance made all the difference. I highly recommend this course to anyone looking to enhance their mental, physical, and emotional well-being and truly enjoy their journey to thriving!
Andy B.
Pro Golfer
In my recent experience working in the Positive Intelligence Training Course, I have found Gerald Strickland to be a gifted coach, very intuitive and insightful and with excellent listening skills. I greatly valued our sessions together and have learned much, and as I am just about to turn 71 years of age, I can truthfully say 'it's never too late...go for it.'
Pat. D
Grandmother