Gerald Strickland

Mental Fitness Coach

WISDOM

Good sense, ability to discern inner qualities and relationships

TRUST

Assured reliance on the character, ability, strength, or truth of someone or something

COMPETENCE

The quality or state of having sufficient knowledge, judgment, skill, or strength (as for a particular duty or in a particular respect)

INTEGRITY

An unimpaired condition, firm adherence to a code of especially moral or artistic values

About Me

As a dedicated mental fitness coach, I specialise in empowering individuals to elevate their mental and physical well-being.

Through my blog, I share actionable tips and insights that drive performance and enhance overall health.

With a Coaching Development Certificate of Professional Coaching Skills accredited by the International Coaching Federation, I bring a solid foundation of expertise. Currently, I’m advancing my skills by pursuing the Professional Certified Coach (PCC) credential and Positive Intelligence (PQ) accreditation.

Beyond coaching, I channel my passion for sustainability into designing and implementing energy efficiency and environmental policies for global corporations.

From The Blog

What you need to know about ‘The Fear Bubble’

I’m really enjoying Ant Middleton’s concept of the Fear Bubble. It offers a transformative approach to understanding and managing fear, particularly in the context of mental fitness.

Find out why quitters never win & winners never quit with Jimmy Galea.

Interviewer’s Note: I came back from my meeting with boxing coach and father of four boys, Jimmy Galea, feeling elated. What a unique experience to

What is your best tip for starting a coaching business?

This is part of an article published by WP Minds entitled ‘14 Successful Coaches Shared Their Best Tips For Starting a Coaching Business‘ I was

- Bob Nelson -

Testimonials

Thanks for your wonderful openness, presence and groundedness & your ability to create a safe, trusted space in such a professional, heartfelt way. You have a lovely ability to create clarity with your curiosity in a light hearted and inspiring way!

Celene. T

Project Manager

What I appreciate about you is your steadfastness, you appear unshakeable! You have a great sense of humour and I loved working with you.

Samuel. B-K

CEO

Thanks for the learning and fun we had throughout our sessions. I appreciate how you challenged me and made me realise 'I'm bigger than this'. I appreciate how you helped me on my own journey of self awareness.

Jan. D

Mother & Small Business Owner

For your strong sense of self, your calm and grounded way of being. For asking some great questions. Many thanks!

Francesca. V

VP, Distribution

My sessions with Gerald were enormously influential and helpful at an important time for me. Gerald made me realise I already had the answers I was looking for and helped me unlock them with brilliant and inspired questions. He provided a number of powerful tools that I have continued to use and that I now have at my disposal whenever needed. I have emerged with greater clarity, confidence and resilience, and the process itself was both enjoyable and stimulating.

Ben. H

Aspiring Entrepreneur

I completed the Positive Intelligence course with Gerald and I was very happy with the whole 6 week experience. The course slowly built a framework that I used to understand my behaviour and helped me develop the tools needed to change my ingrained and undesirable actions and responses. Gerald did a great job of guiding me and holding me accountable throughout this growth period, giving me the no nonsense reflection I was looking for. I'll take this analysis framework and mental toolset with me for the rest of my life. I'm very happy with the end result and truly feel that the course was game changing for me. Thank you Gerald and good luck to anyone starting your Positive Intelligence journey.

Mark.W

Entrepreneur

Taking Gerald's 6-week course was a game-changer for me. It provided profound self-understanding and equipped me with the tools to stay calm under pressure. Now, I see the positive in every situation and feel ready to tackle anything that comes my way. Gerald's exceptional coaching and guidance made all the difference. I highly recommend this course to anyone looking to enhance their mental, physical, and emotional well-being and truly enjoy their journey to thriving!

Andy B.

Pro Golfer

In my recent experience working in the Positive Intelligence Training Course, I have found Gerald Strickland to be a gifted coach, very intuitive and insightful and with excellent listening skills. I greatly valued our sessions together and have learned much, and as I am just about to turn 71 years of age, I can truthfully say 'it's never too late...go for it.'

Pat. D

Grandmother