Gerald Strickland
Mental Fitness Coach
WISDOM
Good sense, ability to discern inner qualities and relationships
TRUST
Assured reliance on the character, ability, strength, or truth of someone or something
COMPETENCE
The quality or state of having sufficient knowledge, judgment, skill, or strength (as for a particular duty or in a particular respect)
INTEGRITY
An unimpaired condition, firm adherence to a code of especially moral or artistic values
About Me
As a dedicated mental fitness coach, I specialise in empowering individuals to elevate their mental and physical well-being.
Through my blog, I share actionable tips and insights that drive performance and enhance overall health.
With a Coaching Development Certificate of Professional Coaching Skills accredited by the International Coaching Federation, I bring a solid foundation of expertise. Currently, I’m advancing my skills by pursuing the Professional Certified Coach (PCC) credential and Positive Intelligence (PQ) accreditation.
Beyond coaching, I channel my passion for sustainability into designing and implementing energy efficiency and environmental policies for global corporations.
From The Blog
What you need to know about ‘The Fear Bubble’
I’m really enjoying Ant Middleton’s concept of the Fear Bubble. It offers a transformative approach to understanding and managing fear, particularly in the context of mental fitness.
Find out why quitters never win & winners never quit with Jimmy Galea.
Interviewer’s Note: I came back from my meeting with boxing coach and father of four boys, Jimmy Galea, feeling elated. What a unique experience to
What is your best tip for starting a coaching business?
This is part of an article published by WP Minds entitled ‘14 Successful Coaches Shared Their Best Tips For Starting a Coaching Business‘ I was